“I can’t stop, I need to do something all the time.” “I can’t sit still.” “My brain is racing all the time.” “I need to get things done, I can’t relax. “I can’t take a break now as I’m already behind.” “I never remember to take breaks, although I know Read more
You may be thinking ‘do I have to post daily on my Facebook page or Instagram page?’ or ‘do I even have to do it a few times a day?’ You may even wonder 'do I need to be on all of these platforms?' You don’t have the answers Read more
In one of the coaching sessions, one of my dear clients told me she wants to show up as a professional, serious businesswoman. That surprised me, because I know the description doesn’t suit her. She is a warm, honest, natural kind of person, who loves to express herself. Sometimes she’s Read more
The more we take things seriously, the more we put pressure on ourselves and there is no way for us to perform at a high level for a consistent period of time.
When you’re not sure what you offer, you’re not confident and it stops you from making offers.